60 minSwedish massage
Relaxation · Circulation · Stress relief
Effleurage, kneading and friction. Boosts circulation and releases deep tension.
- Relaxes muscles and improves suppleness
- Particularly recommended for muscle soreness
from $90 · 60 min
— Gentle medicine —
Nº 01 — Massage therapy
Release tension, breathe differently.
Nº 02 — Treatments
The catalogue.
60 min
60 minHijama · Cupping therapy
Detox · Circulation · Pain relief
A millennial tradition — dry or wet cupping. Improves circulation and eliminates toxins.
- Relieves back, shoulders and lower back pain
- Lymphatic drainage and decongestion
from $60 · 60 min
60 minReflexology
Migraines · Digestion · Sleep
A non-invasive manual therapy. Each zone of the foot corresponds to an organ.
- Soothes migraines and digestive imbalances
- Improves sleep and chronic fatigue
from $75 · 60 min
Nº 03 — Our approach
The body knows. Our work: giving it the conditions to heal.
Natural, traditional, ancestral — gentle medicine goes by many names. At Lafiyya, it has three practices and one idea: guide the body back to its own balance — no medication, no machines, no compromise.
"To heal through gentle medicine is to accept a return to the essential."
Learn more →
Since 2016 · Outremont
Nº 04 — The practitioner
Youssouf Touré,
FQM-certified massage therapist.
« Every session starts with listening to you — because the body rarely speaks loudly. »
Born into a family of healers in Mali, I grew up surrounded by care and plants. With a degree in economics from UQAM, I eventually returned to my calling: gesture, listening, the body.
Today I practise Swedish massage therapy, foot reflexology and hijama in a calm practice in Outremont. My commitment: clinical rigour, strict hygiene, total confidentiality — and personal attention to every person who walks through the door.
Youssouf
— your practitioner
Training
FQM certified
UQAM · economics
Trained in Mali
Practice
10 years of practice
3000+ sessions
Insurance receipts
Languages
Français
English
Bambara
Nº 05 — What our clients say
★ ★ ★ ★ ★
A soothing atmosphere and a truly attentive professional. After three reflexology sessions, my migraines have significantly decreased.
Sophie L. · Outremont · reflexology
4.9
Google · 87 reviews
10 yrs
In practice
3000+
Sessions given
78 %
Repeat bookings
Nº 06 — The practice letter
One letter per season. Nothing more.
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Nº 07 — Book
Taking care of yourself starts with an appointment.
Online booking · instant confirmation · SMS reminder 24h before
Book a session →